Hi!
I’m Sue - Welcome to The Art of Practice! This is a Substack devoted to my passion for practice, rituals and habits that help us on a body, mind and soul level.
But first things first. OMG, I’ve tried setting up this site about three times now and have basically walked away out of frustration. This time though, I’ve decided that I just have to go through the learning curve and what’s helped me commit is that it’s the perfect example of practice. Especially learning new things.
So the main rule of the road for The Art of Practice while I go through the growing pains of making it make sense is that most of my content will be out of order and old. It might even be cringe. For example, I just decided to go for adding a video message to this to try the functionality of the site. I should’ve known better than not lighting my background and not even putting a little lip gloss on but alas, I was in the “just do it” mode!
But back to The Art of Practice. My intention for the site is that every four weeks I will be focusing on a practice topic that benefits body, mind and soul. I’ll be putting up a corresponding podcast and the Nimbin GoodtImes article the topic is based on for all readers, but for subscribers I’ll be leading courses that help us all deep dive into the topic and actually practice them.
Below this post are some podcasts that will give you an insight into my story, my passion for practice, etc. If you’d like to listen to all episodes of The Art of Practice, you can listen here.
It will be nice to get to the point where I won’t need a disclaimer but ahhh, here I am practicing a Beginners Mind and Allowing Mess.
Enjoy! x Sue
